Mgr. Barbora Jacková
7 years
Tension and restlesness
Find inner peace and overcome your fears
List of experts on this topic
Life today can be full of challenges that cause stress and anxiety. Whether you experience intense anxiety, uncomfortable tension in social situations, or are affected by climate uncertainty, you are not alone. These feelings can affect the quality of your sleep, your work performance, and your overall inner peace.
A professional can help you better understand what you are going through, and together you can look for ways to manage these conditions. You can focus on overcoming specific concerns—from specific fears to general tension that affects your daily life. You will gain space to discover tools that can bring you more certainty, balance, and self-confidence.
Consulting with a professional can help you not only reduce the intensity of unpleasant states, but also build long-term resilience to stress. Together, you can work on managing stage fright, releasing tension, and developing the ability to respond to challenging situations with greater calm. Gradually, you can discover your own inner resources and move towards a more balanced and contented life.
- Climate Anxiety
- Sleep Quality
- Fear attacks
- Overcoming Fears
- Psychological Burden
- Situational fear with people
- Specific fears
- Fear
- Stress
- Stage Fright
- Tension
Experts on this topic
It is not a shame to ask for helpCan't decide? We are happy to help.
Viktoriia Yufest
7 years
Mgr. Martina Černá, Ph.D.
5 years
Bc. Michaela Adamová
7 years
Ing. Iveta Hlaváčová, MBA
13 years
Mgr. Olga Koubská
6 years
PhDr. Hana Pucherová
8 years
Mgr. Jiří Chromčák
20 years
Mgr. et Mgr. Martina Salamonová
20 years
Mgr. Kateřina Weissová DiS.
6 years
Mgr. Eva Matulová
18 years
Mgr. Michal Filák
7 years
Mgr. Kateřina Homolková
5 years
Michaela El-Ahmadieh, DiS.
3 years
Mgr. Zuzana Hořejšová
5 years
Mgr. Ing. Lucie Dvořáková
5 years
Mgr. Ivona Martínková
6 years
Mgr. Kristýna Hriciková
5 years
Mgr. MgA. Matyáš Fialka
11 years
Mgr. Robert Stuchlík
25 years
Mgr. Monika Struhárová
13 years
Mgr. Andrea Bílková
8 years
Mgr. Veronika Ešnerová
6 years
Mgr. Monika Jelínková
10 years
Mgr. Hana Haisová
8 years
Mgr. Eva Navrátilová
4 years
Mgr. Soňa Kolářová
12 years
Mgr. Lucie Koštial Zpěváková
13 years
Mgr. Ing. Rudolf Příman
4 years
Mgr. Zdeněk Svoboda
3 years
Bc. Věra Stuchlíková
5 years
Mgr. Tereza Mičánková
4 years
Mgr. Edita Ondarza
7 years
Mgr. Stanislav Gibarti
3 years
Mgr. Monika Součková
4 years
Mgr. Ladislav Dékány
5 years
Mgr. Marie Hollá
5 years
Bc. Jana Olšáková
4 years
Mgr. Viktor Rímeš
13 years
Bc. et Bc. Andrea Brožová
3 years
Mgr. Silvie Ročovská Ph.D.
17 years
MgA. Isabel Mendoza
2 years
Mgr. Bc. Bedřich Čermák
20 years
Mgr. Tatiana Sechkar
10 years
Mgr. Světlana Košeleva
4 years
Mgr. Bc. Kateřina Adamcová
10 years
Mgr. Ingrid Jílková
15 years
Bc. Jiří Dohnal, MBA
4 years
Mgr. Jana Míková
8 years
Mgr. Lucie Novotná
3 years
Bc. Vladimíra Molleková
4 years
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ksebe cz, s.r.o., Kaprova 42/14, 110 00 Praha 1 - Staré Město, Česko
